Tea against water retention – how does it work?
Swelling and heaviness in the body – water retention is a familiar feeling for many people, especially with sudden temperature changes, hormonal imbalance or a sedentary lifestyle. The good news? Nature offers a natural solution – a detoxifying tea with specifically selected ingredients.
What is water retention?
Water retention is a condition in which the body stores excess fluid in the tissues, most commonly in the extremities and face. It can be the result of: – Insufficient water intake – Excessive salt consumption – Insufficient exercise
How do herbs in tea help?
Some herbs have a mild diuretic function, which stimulates the excretion of excess fluids naturally without burdening the body. This is not “draining”, but a gentle encouragement of the natural purification process.
Examples of herbs that are often used in tea against water retention:
* Dandelion – One of the most powerful natural remedies for gentle cleansing of the body. Its root and leaves contain bitter substances that stimulate the activity of the liver and kidneys – the main organs responsible for removing toxins and excess fluids. In addition, dandelion is rich in potassium – a mineral that is often lost when using synthetic diuretics, but here the natural balance in the body is preserved.
* Nettle – It has a proven diuretic effect, which stimulates the excretory system without causing dehydration. It is also a source of iron, vitamin C and antioxidants, which support blood circulation and the immune system. With regular consumption, nettle helps to clear retained fluids and puffiness, while at the same time giving a feeling of tone and lightness.
What can you do?
The best approach is gentle and sustainable – no extreme diets, but small habits that make a big difference. One of the most popular and easy ways is to incorporate Detox tea into your daily routine.
That's exactly why we created our Detox tea "L'interdit" - with carefully selected herbs that support the natural purification of the body without exhausting it. In it you will find:
🌿 Dandelion, nettle and other plants with a mild diuretic function
🌿 Herbs that support the balance of the digestive and excretory systems
🌿 Pleasant, light taste – perfect for your morning routine
Tea isn't magic, but it's a great step towards feeling better from the inside out. And when you combine it with plenty of water, exercise, and a little self-care, the results come quickly.
For even more convenience - we also offer it in a set with an infuser thermos bottle, so it's always with you - at home, in the office, or on a walk.