How matcha affects your body
See what a daily cup of matcha can offer - from day one to building a lasting habit.
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Day 1-5
Natural Energy
Matcha contains natural caffeine, which helps maintain alertness and energy throughout the day.
L-theanine contributes to a smoother caffeine experience. -
Day 5-10
Increased Focus and Concentration
The combination of caffeine and L-theanine can support concentration and a sense of mental clarity.
Ideal for mornings, work, or moments when you need to stay focused. -
Day 10-15
More antioxidants
Matcha is naturally rich in catechins and other polyphenols with antioxidant properties.
With every cup, you add more plant-based antioxidants to your daily diet. -
Day 15-30
Metabolism Support
Green tea and its catechins have been studied in relation to energy expenditure and metabolism.
Frequently Asked Questions
One 25g tin yields approximately 10–15 cups, depending on how strong you prefer your drink.
Place 2–2.5 g of matcha in a cup, add a small amount of warm water (around 80–85°C), stir well, and add 150–200 ml of milk of your choice. It can also be prepared cold with ice.
It turns out best with oat milk because it gives a creamy taste. It can also be prepared with cow's, coconut, almond, or other milk of your choice.
No. The product is sweetened with erythritol.
Yes, it can be incorporated into your daily routine as part of a balanced regimen. If you are sensitive to caffeine, start with a smaller dose.
